A lot of people have been approaching me and asking the same questions over and over again, so here are the answers for all to see! :)
With Regards to Points and Boards:
"What do I get from each reward? Every reward becomes 250 rank points and 250 pay points when uploaded to this website. Rank points and pay points are updated in this website every 1 to 3 days." -Under Trainee Guide. (For more information)